Movement Strategies

[MEL O]

Just wanted to share this DVD/Book I came across which gives wonderful simple exercises that help with balance and mobility. I think it is a great resource and I hope you find it helpful. You can find it here:

www.parkinsonsmoveit.com

Thanks and God bless,
Mel;)

[Juanita Mullin]

Thank you, Mel, and welcome to the forum. Blessings on you.
Juanita :):):)

[suzie Q]

Thanks Mel for sharing.Welcome to the forum

Sue